7 Sinais de Dependência Emocional: Como Identificar e Superar

desenvolvimento pessoal Por Kelly Pinheiro Janeiro 10, 2024 Leia o artigo inteiro

Sinais de Controle Sutil

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Priorização Extrema do Parceiro

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Incapacidade de Lidar com a Solidão

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Autoestima Dependente do Parceiro

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Medo Excessivo de Abandono

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Negação de Problemas na Relação

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Padrões Repetitivos em Relacionamentos Passado

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Acesse o Blog e veja o artigo inteiro.

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7 Sinais de Dependência Emocional: Como Identificar e Superar

Sinais de Controle Sutil

A dependência emocional muitas vezes se esconde sob a máscara do cuidado excessivo. .

1

Priorização Extrema do Parceiro

Quando as necessidades pessoais são constantemente colocadas em segundo plano em prol do parceiro.

2

Incapacidade de Lidar com a Solidão

A dificuldade de ficar sozinho ou a sensação de vazio quando o parceiro não está.

3

Autoestima Dependente do Parceiro

Se a autoestima e o valor pessoal estão diretamente ligados à aprovação e presença do parceiro.

4

Medo Excessivo de Abandono

O constante medo de ser abandonado, mesmo sem motivos concretos, pode ser um sinal de dependência emocional.

5

Negação de Problemas na Relação

Ignorar ou minimizar problemas na relação, evitando confronto ou discussões para evitar o risco de perder o parceiro

6

Padrões Repetitivos em Relacionamentos Passado

Se perceber um padrão de dependência emocional em relacionamentos anteriores

7

Acesse o Blog e veja o artigo inteiro.